Muffins, Chocolate Chip
🍫
UPC Code
759313041049
Data Source
USDA
Package Weight
4 oz
Serving Sizes
1 muffin (56g)
Calories
220
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
170mg
7%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffins, Chocolate Chip are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Chocolate Chip is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Chocolate Chip is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla). Contains 2% Or Less Of: Food Starch-modified, Invert Sugar, Glycerine, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Natural Flavors, Potassium Sorbate And Sorbic Acid (Preservatives), Turmeric And Annatto (For Color), Xanthan Gum, Guar Gum, Tocopherol (Vitamin E), Enzymes.
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