Holiday Snack Tin

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Brand Gourmet Select

UPC Code 811627020179

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1.75 cups (28g)

cup

Calories 135

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 cup of Holiday Snack Tin are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Snack Tin is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Snack Tin is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Cheese Popcorn) Popcorn, Soybean Oil, Maltodextrin, Whey, Corn Starch, Cheddar And Blue Cheese (Pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Butter (Cream, Water, Salt), Beta Carotene, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake. Contains Milk Ingredients. (Pretzels) Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Yeast, Malt Syrup, Sodium Bicarbonate. Contains Wheat Ingredients. (Butter Popcorn) Popcorn, Soybean Oil, Salt, Natural And Artificial Flavors, Beta Carotene (Color), Bha (Added To Preserve Freshness).