Peppermint Snap Flavored Cookies
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UPC Code
085239052037
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 cookies (30g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Peppermint Snap Flavored Cookies are
52% in carbs, 44% in fat, and 3% in protein.
carbs:
52%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Snap Flavored Cookies is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Snap Flavored Cookies is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin [Emulsifier], Vanilla), Crushed Peppermint Candy (Sugar, Corn Syrup, Natural Flavor, Red 40), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin [Emulsifier]), Sugar, Water, Corn Sugar, Alkalized Cocoa, Natural And Artificial Flavors, Salt, Soy Lecithin (Emulsifier), Sodium Bicarbonate, Caramel Color.
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