This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Sugar, Dark Confectionery Coating (Sugar, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin [Emulsifier], Vanilla), Decorettes (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Red 3, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40), Water, Red Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate [Preservatives], Red 40, Sulfur Dioxide [Preservative]), Corn Sugar, Wheat Flour, White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin [Emulsifier], Vanilla), Powdered Sugar (Dextrose, Corn Starch, Palm Oil, Titanium Dioxide [Color], Wheat Starch, Hydrogenated Cottonseed Oil, Calcium Propionate And Potassium Sorbate [Preservatives], Artificial Flavor), Egg Whites, Natural And Artificial Flavor, Kernel Paste (Apricot Kernels, Sugar, Water, Invert Sugar Syrup), Macaroon Paste (Apricot Kernels, Sugar, Almonds, Potassium Sorbate [Preservative]), Pecans, Soy Lecithin (Emulsifier), Sodium Bicarbonate, Modified Food Starch, Red 40 Lake, Yellow 5, Yellow 5 Lake, Blue 1 Lake, Blue 1.