Double Chocolate Chip Mini Cookies
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UPC Code
085239013830
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
7 cookies (30g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Double Chocolate Chip Mini Cookies are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Chip Mini Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Chip Mini Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Powder [Maltodextrin, Natural Vanilla Flavoring]), Brown Sugar, Cocoa Processed With Alkali, Natural Flavors, Salt, Sodium Bicarbonate, Chocolate Liquor.
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