Saltie Public Food Database

Double Cheese Pre-sliced Authentic Gourmet Bagels

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Brand Sam's Choice
UPC Code 078742127545
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Size 85g
g
Calories 240
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 460mg 20%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Double Cheese Pre-sliced Authentic Gourmet Bagels are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%
fat: 23%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Double Cheese Pre-sliced Authentic Gourmet Bagels is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Cheese Pre-sliced Authentic Gourmet Bagels is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Medium Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Extract Color]), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Distilled Vinegar, Canola Oil, Vital Wheat Gluten, Xanthan Gum, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Mono-and Diglycerides), Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).

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