Crushed Pineapple In Pineapple Juice

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Brand Sunny Select

UPC Code 098487958723

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 227g

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 29.1g 11%

Dietary Fiber 2g 7%

Sugars 18g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Crushed Pineapple In Pineapple Juice are 93% in carbs, 7% in fat, and 0% in protein.

carbs: 93%

fat: 7%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crushed Pineapple In Pineapple Juice is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crushed Pineapple In Pineapple Juice is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.