Mint Chocolate Chip Ice Cream Between Chocolate Wafers Sandwiches

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Brand Green's

UPC Code 071441709777

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/888 mL

Serving Size 62g

Calories 170

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 135mg 6%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Mint Chocolate Chip Ice Cream Between Chocolate Wafers Sandwiches are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Ice Cream Between Chocolate Wafers Sandwiches is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Ice Cream Between Chocolate Wafers Sandwiches is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milk, Cream, Sugar, Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Milkfat), Nonfat Milk, High Fructose Corn Syrup, Whey, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Natural Flavor, Polysorbate 80, Carrageenan, Yellow 5 And Blue 1. Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides And Soy Lecithin.