Saltie Public Food Database

Chocolate Espresso Superfood Bar

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Brand Braw
UPC Code 661938901038
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g
Serving Size 51g
g
Calories 280
Total Fat 22g 28%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 6g 21%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Chocolate Espresso Superfood Bar are 22% in carbs, 67% in fat, and 11% in protein.

carbs: 22%
fat: 67%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Espresso Superfood Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Espresso Superfood Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Almond Butter, Organic Coconut Nectar, Organic Cacao Butter, Organic Cacao Nibs, Organic Pumpkin Seeds, Organic Cranberries, Organic Chia Seeds, Organic Coconut Shreds, Organic Flax Seed, Organic Cacao Powder, Organic Roasted Espresso Bean, Organic Pumpkin Spice, Organic Chili Powder, Organic Vanilla Extract, Himalayan Crystal Salt.

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