Cheese Tortellini
🧀
UPC Code
07789031979
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 cup (115g)
Calories
310
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
60mg
20%
Sodium
250mg
11%
Total Carbohydrate
50g
18%
Dietary Fiber
3g
11%
Sugars
2g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cheese Tortellini are
62% in carbs, 17% in fat, and 21% in protein.
carbs:
62%
fat:
17%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Tortellini is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Tortellini is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Enriched Durum Semolina [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Eggs), Filling (Ricotta Cheese [Whey, Milk, Bacterial Culture, Salt, Citric Acid], Mozzarella Cheese [Skimmed Milk, Bacterial Culture, Salt, Microbial Enzymes], Toasted Wheat Crumbs [Wheat Flour, Yeast], Parmesan Cheese [Milk, Bacterial Culture, Salt, Lipase, Microbial Enzymes], Romano Cheese [Milk, Bacterial Culture, Salt, Microbial Enzymes, Lipase], Salt, Spices, Basil).
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