Saltie Public Food Database

Premium 72% Cacao Raisins

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Brand Wegmans
UPC Code 077890392652
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 34 pcs (40g)
pcs
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 pcs of Premium 72% Cacao Raisins are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%
fat: 49%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium 72% Cacao Raisins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium 72% Cacao Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Flavor), Raisins, Water, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Modified Tapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid.

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