Meatless Crispy Tenders
🥩
UPC Code
011110816443
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
4 tenders (100g)
Calories
190
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 tenders of Meatless Crispy Tenders are
36% in carbs, 36% in fat, and 28% in protein.
carbs:
36%
fat:
36%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Meatless Crispy Tenders is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatless Crispy Tenders is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Soy Protein Concentrate, Bread Crumb (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Yeast, Sea Salt, Extractives Of Turmeric And Paprika), Expeller Pressed Sunflower Oil And/or Canola Oil, Textured Wheat Protein, Batter (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [Cream Of Tartar, Sodium Bicarbonate]), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Wheat Gluten, Natural Flavor, Potato Starch, Modified Vegetable Gum, Evaporated Cane Syrup, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Sesame.
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