Saltie Public Food Database

Sandwich Croissants

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Brand Oven Fresh
UPC Code 895959604016
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 croissant (56g)
croissant
Calories 220
Total Fat 12g 15%
Saturated Fat 12g 60%
Cholesterol 12mg 4%
Sodium 220mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Sandwich Croissants are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Croissants is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Croissants is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid), Butter, Milk, Eggs, Margarine, Water, Sugar, Salt, Yeast, Potassium Sorbate (Preservative).

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