Garlic Mushroom Chef-crafted Soup

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Brand Lunds&byerlys

UPC Code 018169135044

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 209

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 679mg 30%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Garlic Mushroom Chef-crafted Soup are 40% in carbs, 60% in fat, and 0% in protein.

carbs: 40%

fat: 60%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Mushroom Chef-crafted Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Mushroom Chef-crafted Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sliced Mushrooms, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Salted Butter (Pasteurized Cream, Salt), Yellow Onion, Modified Food Starch, Minced Garlic (Garlic, Water, Citric Acid), Sugar, Sea Salt (Natural Sea Salt, Magnesium Carbonate), Porcini Mushroom Powder (Contains Sulfites), Garlic Powder, Mustard Flour, White Pepper.