Cheese Lasagna With Marinara Sauce

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Brand 365 Whole Foods Market

UPC Code 099482509675

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/622 g

Serving Size 208g

Calories 310

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 71mg 24%

Sodium 391mg 17%

Total Carbohydrate 0g 0%

Dietary Fiber 2.1g 7%

Sugars 9g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 208 g of Cheese Lasagna With Marinara Sauce are 0% in carbs, 66% in fat, and 34% in protein.

carbs: 0%

fat: 66%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Lasagna With Marinara Sauce is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Lasagna With Marinara Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Lasagna (Ricotta Cheese [Whey, Distilled White Vinegar, Salt], Enriched Unbleached Durum Wheat Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Salt, Modified Food Starch, Romano Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Black Pepper, Dried Parsley), Marinara Sauce (Crushed Tomatoes [Tomatoes, Salt, Citric Acid], Onions, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Dried Parsley.