Chocolate Vanilla Swirl Pudding Dessert Cups

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Brand Hannaford

UPC Code 041268186266

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (113g)

cup

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Vanilla Swirl Pudding Dessert Cups are 77% in carbs, 17% in fat, and 5% in protein.

carbs: 77%

fat: 17%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Vanilla Swirl Pudding Dessert Cups is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Vanilla Swirl Pudding Dessert Cups is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Xylitol, Modified Corn Starch, Cocoa Processed With Alkali, Modified Tapioca Starch, Coconut Oil, Maltodextrin, Salt, Milk Protein Isolate, Tricalcium Phosphate, Sodium Stearoyl Lactylate, Carrageenan, Disodium Phosphate, Propylene Glycol Monoester, Potassium Sorbate (Preservative), Dextrose, Sodium Caseinate, Artificial Color, Natural & Artificial Flavor, Acesulfame Potassium, Sucralose, Mono & Diglycerides, Caramel (Color).