Saltie Public Food Database

Chocolate Spooky Graveyard Cookie Kit

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Brand Oreo
UPC Code 037695798233
Data Source USDA

Nutrition Facts

Package Weight 23 OZ/652 g
Serving Size 30g
g
Calories 120
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Spooky Graveyard Cookie Kit are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%
fat: 26%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Spooky Graveyard Cookie Kit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Spooky Graveyard Cookie Kit is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cookie House Pieces: Enriched Wheat Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Sugar, Cocoa Processed With Alkali, Baking Soda Natural & Artificial Flavors, Salt, Soy Lecithin As An Emulsifier, Eggs, Whey Powder (Milk).,white Icing: Powdered Sugar (Sugar, Cornstarch), Water, Palm Oil And/or Modified Palm Oil Corn Syrup. Modified Corn Starch, Salt, Artificial Flavors, Mono- And Diglycerides, Citric Acid, Polysorbate 60. Titanium Dioxide, Potassium Sorbate Preservative). Mixed Tocopherols, Ascorbyl Palmitate Natural Flavor.,green Icing: Powdered Sugar (Sugar, Cornstarch. Water, Palm Oil And/or Modified Palm Oil, Corn Syrup Modified Corn Starch Salt, Blue 1. Artificial Flavors Mono-and Diglycerides, Citric Acid, Polysorbate 60 Titanium Dioxde Potassium Sorbate (Preservative) Mixed Tocopherols Yellow 6 Ascorbyl Palmitate Natural Flavor. Yellow 5.,oreos Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1) Riboflavin Vitamin B2) Folic Acid), Sugar Palm And Or Canola Oil Cocoa (Processed With Alkalo High Fructose Corn Syrup Leavening (Baking Soda And/or Calcium Phosphate), Salt. Soy Lecithin. Chocolate, Artificial Flavor.,oreo Mini Cookies : Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1. Riboflavin (Vitamin B2} Folic Acd) Sugar, Palm And/or Canola Oil Dextrose. Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate) Salt Soy Lecithin, Chocolate, Artificial Flavor.,candy Jewels: Dextrose Corn Syrup Citric Acid. Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Colori. Confectioners Glaze Carnauba Wax Artificial Flavors, Red 3. Blue 1. Yellow 6.,candy Bats: Dextrose, Corn Syrup, Citric Acid Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Colori Confectioners Glaze Carnauba Wax, Artificial Flavors, Red 40 Yellow 6, Blue 1. Reo 40 Lake, Yellow 5 Lake, Blue 1 Lake.

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