Chocolate Candy Bar

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Brand Oreo

UPC Code 070221009663

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g

Serving Sizes 2 pieces (31g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Candy Bar are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Candy Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Candy Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Wheat Flour, Whey, Chocolate, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Contains Less Than 2% Of Soy Lecithin, Wheat Starch, Cocoa (Processed With Alkali), Glucose-fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Salt, Baking Soda, Potassium Bicarbonate, Artificial Flavor, Sunflower Lecithin, Polyglycerol Polyricinoleate.