Dark Chocolate Nature's Raspberries Frozen Fresh In White & Dark Chocolate
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UPC Code
850012117001
Data Source
USDA
Package Weight
5 oz
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dark Chocolate Nature's Raspberries Frozen Fresh In White & Dark Chocolate are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Nature's Raspberries Frozen Fresh In White & Dark Chocolate is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Nature's Raspberries Frozen Fresh In White & Dark Chocolate is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raspberries, Dark Chocolate (Cane Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier) Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor).
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