Saltie Public Food Database

Torta Alla Nocciola

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Brand Zaghis
UPC Code 8004640070852
Data Source USDA

Nutrition Facts

Serving Sizes 1.76 oz (50g)
oz
Calories 200
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Torta Alla Nocciola are 61% in carbs, 35% in fat, and 4% in protein.

carbs: 61%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Torta Alla Nocciola is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Torta Alla Nocciola is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Hazelnuts Filling 27.3% (Sugar, Vegetable Oils (Sunflower And Palm), Hazelnuts 10%, Low-fat Cocoa, Milk Powder, Emulsifier: Soy Lecithin; Flavorings), Sugar, Margarine (Vegetable Oils And Fat Sunflower And Palm), Water, Emulisifers:mono- And Diglycerides Of Fatty Acids; Salt, Flavorings), Eggs, Water, Rice Starch, Butter, Milk, Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch, Flavorings.

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