Oven Baked Product With Blueberry Filling
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UPC Code
8004640070456
Data Source
USDA
Serving Sizes
1.76 oz (50g)
Calories
190
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Oven Baked Product With Blueberry Filling are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Baked Product With Blueberry Filling is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Baked Product With Blueberry Filling is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Blueberry Filling 27.3% (Glucose-fructose Syrup, Blueberries 20%, Sugar, Water, Gelling Agents: Pectin, Carob Gum; Juice Of Concentrated Lemon, Preservative: Potassium Sorbate; Flavourings, Acidity Regulator: Citric Acid), Sugar, Margarine (Vegetable Oils And Fats (Sunflower And Palm), Water, Emulsifiers: Mono- And Diglycerides Of Fatty Acids; Salt, Flavourings), Eggs, Water, Rice Starch, Butter, Milk Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch; Flavourings.
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