Crab House Crunch Gourmet Peanut Squares With Chesapeake Bay Seasoning
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UPC Code
729824100610
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
8 pieces (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
14g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Crab House Crunch Gourmet Peanut Squares With Chesapeake Bay Seasoning are
42% in carbs, 43% in fat, and 15% in protein.
carbs:
42%
fat:
43%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Crab House Crunch Gourmet Peanut Squares With Chesapeake Bay Seasoning is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab House Crunch Gourmet Peanut Squares With Chesapeake Bay Seasoning is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Corn Syrup, Salt, Mustard, Red Pepper, Celery, Paprika, Black Pepper, Herbs, And Spices.
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