Crab House Crunch Gourmet Peanuts Squares With Chesapeake Bay Seasoning
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UPC Code
729824000675
Data Source
USDA
Package Weight
12 oz/341 g
Serving Size
40g
Calories
190
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Crab House Crunch Gourmet Peanuts Squares With Chesapeake Bay Seasoning are
37% in carbs, 52% in fat, and 12% in protein.
carbs:
37%
fat:
52%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Crab House Crunch Gourmet Peanuts Squares With Chesapeake Bay Seasoning is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab House Crunch Gourmet Peanuts Squares With Chesapeake Bay Seasoning is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Corn Syrup, Salt, Mustard, Red Pepper, Celery, Paprika, Black Pepper, Herbs And Spices.
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