Saltie Public Food Database

Pork Lumpia Traditional Spring Rolls Filled With Pork, Vegetables And Chili Garlic Sauce Spring Rolls

🌶️
UPC Code 011110861764
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Sizes 3 pieces (102g)
pieces
Calories 260
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 430mg 19%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Pork Lumpia Traditional Spring Rolls Filled With Pork, Vegetables And Chili Garlic Sauce Spring Rolls are 35% in carbs, 50% in fat, and 14% in protein.

carbs: 35%
fat: 50%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Lumpia Traditional Spring Rolls Filled With Pork, Vegetables And Chili Garlic Sauce Spring Rolls is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Lumpia Traditional Spring Rolls Filled With Pork, Vegetables And Chili Garlic Sauce Spring Rolls is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: (Pork Crumbles [Pork, Water, Salt, Natural Flavor], Carrots, Jicama, Onion, Chili Garlic Sauce [Chili, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Ginger, Garlic, Whole Eggs, Light Brown Sugar, Corn Starch, Tamari Sauce [Water, Organic Soybeans, Salt, Organic Alcohol {To Preserve Freshness}], Rice Vinegar [Rice Vinegar, Water]), Spring Roll Wrapper: (Wheat Flour, Water, Corn Starch, Rice Flour, Salt, Canola And/or Soybean Oil, Baking Soda [Sodium Bicarbonate]), Canola Oil.

Also by Private Selection

Other Foods