Saltie Public Food Database

Sour Cream And Chive Potatoes

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Brand Meijer
UPC Code 041250946571
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 580mg 25%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream And Chive Potatoes are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%
fat: 4%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream And Chive Potatoes is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream And Chive Potatoes is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato With Preservative (Sodium Bisulfite), Corn Starch, Enriched Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Cream, Nonfat Milk), Salt, Modified Tapioca Starch, Dehydrated Chives, Emulsifier (Monoglycerides), Citric Acid, Disodium Phosphate, Artificial Flavor, Lactic Acid, Preservative (Bht).

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