Tilapia Fillets
🍽
UPC Code
645318911985
Data Source
USDA
Package Weight
2 lb/907 g
Serving Size
113g
Calories
110
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
113000mg
37667%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.1g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Tilapia Fillets are
0% in carbs, 16% in fat, and 84% in protein.
carbs:
0%
fat:
16%
protein:
84%
Carbs to Weight Ratio
The carbs to weight ratio of Tilapia Fillets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tilapia Fillets is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tilapia Fillet, Tripolyphosphate To Retain Moisture And Carbon Monoxide Treated For Color Preservative. While Every Effort Was Made To Remove Bones From This Produt,due To The Manufacturing Procees,occasional Bones May Remain.
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