Chili Con Carne With Beans, Cheese

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Brand Nalley

UPC Code 041321241161

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (240g)

cup

Calories 269

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 24mg 8%

Sodium 1170mg 51%

Total Carbohydrate 28.1g 10%

Dietary Fiber 6g 21%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili Con Carne With Beans, Cheese are 41% in carbs, 36% in fat, and 23% in protein.

carbs: 41%

fat: 36%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne With Beans, Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne With Beans, Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Beef Broth, Cheese Sauce Mix (Cheddar Cheese [Pasteurized Milk, Salt, Extract Of Annatto, Culture, Enzymes], Maltodextrin, Canola Oil, Whey, Skim Milk, Salt, Autolyzed Yeast Extract, Monosodium Glutamate, Natural And Artificial Flavor, Citric Acid, Lactic Acid, Colored With Annatto And Beta Carotene). Contains 2% Or Less Of: Tomato Paste, Textured Vegetable Protein (Soy Flour, Caramel Color), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Natural Flavors, Salt, Hydrolyzed Soy Protein, Sugar, Paprika, Citric Acid, Soy Lecithin, Lactic Acid.