100% Whole Wheat Sliders Mini Buns, Whole Wheat

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Brand Kroger

UPC Code 011110084446

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 28g

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of 100% Whole Wheat Sliders Mini Buns, Whole Wheat are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Sliders Mini Buns, Whole Wheat is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Sliders Mini Buns, Whole Wheat is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Vital Wheat Gluten, Sugar, Yeast. Contains Less Than 2% Of: Salt, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Molasses, Calcium Sulfate, Enzymes, Ascorbic Acid, Sucralose, Ammonium Sulfate, Calcium Propionate (Preservative).