Diced Pancetta

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Brand Culinary Tours

UPC Code 011225129902

Data Source USDA

Nutrition Facts

Serving Sizes 4 tbsp (56g)

tbsp

Calories 280

Total Fat 28g 36%

Saturated Fat 10g 50%

Cholesterol 40mg 13%

Sodium 638mg 28%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Diced Pancetta are 0% in carbs, 91% in fat, and 9% in protein.

carbs: 0%

fat: 91%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Diced Pancetta is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced Pancetta is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.