Lemon Pudding

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Brand Snack Pack

UPC Code 027000419182

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 pudding cup (92g)

pudding cup

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Lemon Pudding are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%

fat: 20%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Pudding is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Pudding is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Modified Tapioca Starch, Palm Oil, Less Than 2% Of: Modified Corn Starch, Citric Acid, Carrageenan, Potassium Citrate, Sodium Citrate, Salt, Polysorbate 60, Malic Acid, Lemon Juice Concentrate, Natural Flavors, Yellow 5.