Whole Cashews, Jalapeno
🌶️
UPC Code
049022902138
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 cup (35g)
Calories
200
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Whole Cashews, Jalapeno are
19% in carbs, 72% in fat, and 9% in protein.
carbs:
19%
fat:
72%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Cashews, Jalapeno is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Cashews, Jalapeno is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Sunflower And/or Cottonseed Oil - Refined, Jalapeno Seasoning (Salt, Dehydrated Jalapeno Brine [(Jalapeno Powder, Natural And Artificial Flavor (Salt, Modified Food Starch, Natural And Artificial Flavors, Gum Arabic, Disodium Inosinate, Disodium Guanylate), Onion Powder, Vinegar Powder (Maltodextrin, Food Starch - Modified, Vinegar), Garlic Powder, Xanthan Gum, Citric Acid)], Dextrose, Modified Food Starch, Tapioca Dextrin, Extractive Of Paprika With No Greater Than 2% Silicon Dioxide Added To Prevent Caking).
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