This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) , Chicken Breast Strips (Chicken Breast Meat With Rib Meat, Water, Seasoning [Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates), Water, Parmesan Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natamycin [Mold Inhibitor]), Cream, Spinach, Less Than 2% Of: Butter (Cream, Salt), Chardonnay Wine, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Flavorings, Chicken Meat And Natural Chicken Juices, Sodium Phosphates, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Wheat Flour, Dried Whey, Spice, Maltodextrin, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Extractives Of Turmeric And Annatto (Color). Contains: Milk, Soy, Wheat