Saltie Public Food Database

Caramel, Marshmallow, Peppermint Holiday Mix, Caramel, Marshmallow, Peppermint

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UPC Code 077260060907
Data Source USDA

Nutrition Facts

Package Weight 9.35 oz/265 g
Serving Sizes 3 pieces (42g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Caramel, Marshmallow, Peppermint Holiday Mix, Caramel, Marshmallow, Peppermint are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel, Marshmallow, Peppermint Holiday Mix, Caramel, Marshmallow, Peppermint is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel, Marshmallow, Peppermint Holiday Mix, Caramel, Marshmallow, Peppermint is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peppermint Disc - Ingredients Consist Of Pastel Coating {Sugar, Fractionated Palm Kernel Oil And Partially Hydrogenated Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Salt}, Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Natural Peppermint Flavor, Fd&c Red #40), And Peppermint Oil. Marshmallow Santa - Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavor, And Phosphates. Caramel Santa - Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (An Emulsifier).

Also by Russell Stover

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