Vegetable Beef Condensed Soup

🍜

Brand Ahold

UPC Code 688267007224

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 cup (125g)

cup

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 890mg 39%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetable Beef Condensed Soup are 64% in carbs, 17% in fat, and 20% in protein.

carbs: 64%

fat: 17%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Beef Condensed Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Beef Condensed Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Water, Potatoes, Carrots, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Green Beans Peas, Barley, Modified Food Starch, Contains Less Than 2% Of Celery Juice, Salt, Yeast Extarct, Tomato Paste, Monosodium Glutamate, Dehydrated Onions, Caramel Color, Flavoring, Beef Extract, Hydrolyzed Yeast Protein, Sugar, Hydrolyzed Corn, Soy And Wheat Proteins, Autolyzed Yeast Extract, Soybean Oil Disodium Inosinate, Disodium Guanylate.