Cream Of Potato Condensed Soup

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Brand Our Family

UPC Code 070253268328

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1/2 cup (125g)

cup

Calories 80

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 760mg 33%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Potato Condensed Soup are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Potato Condensed Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Potato Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Whey Protein Concentrate, Cream, Salt, Soybean Oil, Dehydrated Onions, Butter, Yeast Extract, Natural Flavor, Sea Salt, Potassium Chloride.