Saltie Public Food Database

Balsamic Dressing

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Brand Wild Harvest
UPC Code 711535511885
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Balsamic Dressing are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil*, Balsamic Vinegar* (Wine Vinegar*, Grape Must*), Cane Sugar*, Sea Salt, Extra Virgin Olive Oil*, Contains Less Than 2% Of Garlic*, Spice*, Dried Red Bell Pepper*, Dried Onion*, Xanthan Gum.

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