Protein Fit With Greek Yogurt Coating, Vanilla Caramel, Vanilla Caramel
🥛
UPC Code
855919003358
Data Source
USDA
Package Weight
9.3 oz/265 g
Serving Sizes
1 bar (53g)
Calories
200
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
10g
36%
Sugars
8g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Fit With Greek Yogurt Coating, Vanilla Caramel, Vanilla Caramel are
39% in carbs, 32% in fat, and 29% in protein.
carbs:
39%
fat:
32%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Fit With Greek Yogurt Coating, Vanilla Caramel, Vanilla Caramel is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Fit With Greek Yogurt Coating, Vanilla Caramel, Vanilla Caramel is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (Chicory Root Fiber, Soluble Corn Fiber), Greek Yogurt Coating [Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder (Cultured Nonfat Milk, Heat Treated After Culturing), Lactic Acid, Soy Lecithin, Natural Flavor], Soy Protein Isolate, Tapioca Syrup, Fractioned Palm And Palm Kernel Oil, Sunflower Oil, Water, Soy Lecithin, Natural Flavor, Sugar, Caramel Added For Color, Glycerin, Nonfat Milk, Salt, Tocopherols Added To Protect Flavor, Soybean Oil, Rebaudioside A (Stevia).
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