Saltie Public Food Database

Fine Assorted Chocolates

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UPC Code 077260040947
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (32g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Fine Assorted Chocolates are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Assorted Chocolates is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Assorted Chocolates is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Invert Sugar, Condensed Milk, Dairy Cream, Nuts (Cashews, Almonds, Walnuts, Pecans), Palm Kernel Oil, Coconut With Sodium Metabisulfite (To Promote Color Retention), Brown Sugar, Molasses, Whole Milk, Nonfat Milk Solids, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate, Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd&c Red #40}, Salt, Cocoa Powder, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Sorbitol, Raspberries, Egg Albumen, Apricots With Sulfur Dioxide (To Promote Color Retention), Natural And Artificial Flavors, Raisins, Honey, Strawberries, Orange Peel, Butter, Soy Lecithin (An Emulsifier), Spice, Maple Sugar, Tapioca Flour, Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1), Sodium Benzoate And Potassium Sorbate (Preservatives), Tocopherols (A Natural Antioxidant), Invertase (An Enzyme), And Carmine Color.

Also by Russell Stover

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