Sesame Seed Cookies
🍪
UPC Code
718122122585
Data Source
USDA
Serving Sizes
1 cookie (18g)
Calories
70
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Sesame Seed Cookies are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Seed Cookies is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Seed Cookies is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour, Shorting, Sesame Seeds, Sugar, Eggs, Butter, Sour Cream, Milk, Baking Powder, Vanilla, Amaretto.
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