Saltie Public Food Database

Cheddar Macaroni & Cheese Dinner

🧀
UPC Code 759283002002
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 oz (70g)
oz
Calories 250
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 520mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cheddar Macaroni & Cheese Dinner are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%
fat: 7%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Macaroni & Cheese Dinner is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Macaroni & Cheese Dinner is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni (Organic Semolina [From Organic Wheat]); Cheese Sauce Mix (Nonfat Milk, Whey, Cheddar Cheese [Cultured Milk, Salt, Enzymes {Non-animal}], Maltodextrin, Salt, Cornstarch, Cultured Milk, Annatto Extract [Color]).

Also by Back To Nature

Other Foods