Intense Dark Chocolate, Salted Caramel Cascade

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Brand Ghirardelli Chocolate

UPC Code 747599404375

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/138.4 g

Serving Sizes 1 square (11g)

square

Calories 50

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Intense Dark Chocolate, Salted Caramel Cascade are 51% in carbs, 49% in fat, and 0% in protein.

carbs: 51%

fat: 49%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Dark Chocolate, Salted Caramel Cascade is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Dark Chocolate, Salted Caramel Cascade is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Glucose Syrup (Wheat), Milk Fat, Cream (Milk), Butter (Cream, Salt), Nonfat Dry Milk, Sea Salt, Natural Flavor, Soy Lecithin, Salt, Vanilla Extract.