Chocolate Fudge
🍫
UPC Code
022332336046
Data Source
USDA
Package Weight
12 oz/340.19 g
Serving Sizes
3 1/2 oz (99g)
Calories
380
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
210mg
9%
Total Carbohydrate
51g
19%
Dietary Fiber
3g
11%
Sugars
40g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 1/2 oz of Chocolate Fudge are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Fudge is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Fudge is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cake Flour (Bleached Wheat Flour, Iron, Niacin, Thiamin Monoitrate, Riboflavin, Folic Acid), Whole Eggs, Fudge Base (Natural & Dutch Process Cocoas, Blend Of Palm & Soya Oil, Corn Syrup, Natural & Artificial Flavor, Chocolate Liquor, Lecithin, Salt), Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono- And Diglycerides), Water, Buttermilk, Cocoa Powder, Invert Syrup, Milk Powder, Corn Syrup, Baking Powder, Baking Soda, Salt, Vanilla.
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