Saltie Public Food Database

Chocolate Fudge

🍫
UPC Code 022332336046
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.19 g
Serving Sizes 3 1/2 oz (99g)
oz
Calories 380
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 210mg 9%
Total Carbohydrate 51g 19%
Dietary Fiber 3g 11%
Sugars 40g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 1/2 oz of Chocolate Fudge are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cake Flour (Bleached Wheat Flour, Iron, Niacin, Thiamin Monoitrate, Riboflavin, Folic Acid), Whole Eggs, Fudge Base (Natural & Dutch Process Cocoas, Blend Of Palm & Soya Oil, Corn Syrup, Natural & Artificial Flavor, Chocolate Liquor, Lecithin, Salt), Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono- And Diglycerides), Water, Buttermilk, Cocoa Powder, Invert Syrup, Milk Powder, Corn Syrup, Baking Powder, Baking Soda, Salt, Vanilla.

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