Ultimate Chocolate Chunk Cookies

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Brand Marketside

UPC Code 681131068789

Data Source USDA

Nutrition Facts

Package Weight 9 oz/252 g

Serving Sizes 1 cookie (42g)

Calories 220

Total Fat 11g 14%

Saturated Fat 4.5g 22%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate Chocolate Chunk Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Chocolate Chunk Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Chocolate Chunk Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil, Canola Oil), Water, Liquid Invert Sugar, Molasses, Eggs, Salt, Nonfat Milk, Baking Soda, Cornstarch, Sodium Aluminum Phosphate, Natural And Artificial Flavor.