Saltie Public Food Database

Sweet Heat

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UPC Code 094184599740
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.25 cup (30g)
cup
Calories 170
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet Heat are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Heat is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Heat is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nacho Peanuts (Peanuts, Peanut Oil, Nacho Cheese Powder (Salt, Spice, Romano Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Disodium Phosphate, Lactic Acid, Dehydrated Cheddar & Blue Cheese, Cheese Whey, Cottage Cheese Whey, Partially Hydrogenated Soybean Oil, Salt, Sodium Citrate, Monosodium Glutamate, Natural Flavor, Artificial Color (Fd&c Yellow #6), Tomato Powder, Onion Powder, Garlic Powder, Artificial Butter, Citric Acid)), Butter Toasted Peanuts (Peanuts, Sugar, Butter (Pasteurized Cream, Salt), Pecans, Hot & Spicy Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Seasoning Corn Flour, Red Pepper, Vinegar, Maltodextrin, Sour Cream Powder, Cultured Buttermilk, Reduced Lactose Whey, Sodium Citrate, Sour Cream Cultures, Monosodium Glutamate, Green Bell Pepper Powder, Jalapeno Pepper Powder, Beet Powder, Turmeric), Cajun Corn Sticks (Yellow Corn Masa, Cajun Seasoning,spices, Corn Flour, Potato Flour, Coconut Oil Fractions, Extractives Of Paprika (Color)), Honey Roasted Peanuts (Peanuts, Sucrose, Wheat Starch, Honey, Calcium Stearate (Anti-caking Agent), Hydroxylated Lecithin(Processing Aid)), Cajun Blackening Seasoning, Peanut Oil, Fructose, Xanthan Gum.

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