Saltie Public Food Database

Habanero Pepper Spreadable Feta Cheese

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Brand Philia
UPC Code 851030005028
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Habanero Pepper Spreadable Feta Cheese are 10% in carbs, 76% in fat, and 14% in protein.

carbs: 10%
fat: 76%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Habanero Pepper Spreadable Feta Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Habanero Pepper Spreadable Feta Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Lemon Juice, Contains Less Than 2% Of Dried Garlic, Habanero Peppers, Spices, Sorbic Acid (To Maintain Freshness).

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