Saltie Public Food Database

Peach & Mango Icelandic Style Cream-skyr Strained Whole-milk Yogurt

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Brand Siggi's
UPC Code 898248001824
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 1 container (125g)
container
Calories 110
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peach & Mango Icelandic Style Cream-skyr Strained Whole-milk Yogurt are 30% in carbs, 33% in fat, and 37% in protein.

carbs: 30%
fat: 33%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Peach & Mango Icelandic Style Cream-skyr Strained Whole-milk Yogurt is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach & Mango Icelandic Style Cream-skyr Strained Whole-milk Yogurt is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Milk, Pasteurized Cream, Peaches, Mangos, Fruit Pectin, Lemon Juice, Live Active Cultures

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