Saltie Public Food Database

Mint Flavor Chocolate Candy Bars

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Brand Oreo
UPC Code 070221008895
Data Source USDA

Nutrition Facts

Package Weight 2.88 oz/82 g
Serving Sizes 1 bar (41g)
bar
Calories 230
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Flavor Chocolate Candy Bars are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Flavor Chocolate Candy Bars is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Flavor Chocolate Candy Bars is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Cocoa Butter, Nonfat Milk, Whey, Wheat Flour, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Wheat Starch, Soy Lecithin, Cocoa (Processed With Alkali), Glucose-fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Salt, Natural And Artificial Flavor, Potassium Bicarbonate, Baking Soda, Spirulina Extract (For Color), Turmeric Oleoresin (For Color), Sunflower Lecithin.

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