Organic Young Jackfruit Curry, Young Jackfruit

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Brand Wichy Plantation Co. (Pvt) Ltd.

UPC Code 4792103002093

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 106

Total Fat 5.9g 8%

Saturated Fat 5.1g 25%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 10.8g 4%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2.4g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Organic Young Jackfruit Curry, Young Jackfruit are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%

fat: 50%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Young Jackfruit Curry, Young Jackfruit is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Young Jackfruit Curry, Young Jackfruit is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Jack Fruit, Coconut Meat Extract, Coconut Oil, Onion, Green Chillies, Garlic, Chilli Powder, Curry Powder, Sea Salt, Curry Leaves, Cardamom Powder, Cinnamon, Black Pepper Organic Ingredients (Sri Lanka)