Belgian Dark Chocolate, Mint Truffle

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Brand Utah Truffles

UPC Code 891748500279

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 210

Total Fat 17g 22%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Dark Chocolate, Mint Truffle are 33% in carbs, 63% in fat, and 3% in protein.

carbs: 33%

fat: 63%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate, Mint Truffle is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate, Mint Truffle is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Belgian Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (A Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil, Natural Peppermint Flavor.