Saltie Public Food Database

Virginia Bakery

🍽
Brand Busken
UPC Code 893748001046
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Sizes 1.9 oz (55g)
oz
Calories 300
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Virginia Bakery are 32% in carbs, 52% in fat, and 16% in protein.

carbs: 32%
fat: 52%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Virginia Bakery is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Virginia Bakery is estimated to be -13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bromated Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono- And Diglycerides, Nonfat Milk, Soy Lecithin, Artificial Flavor, Sodium Benzoate Preservative, Citric Acid Preservative, Beta-carotene Color, Vitamin A Palmitate), Butter With Natural Flavors (Pasteurized Cream, Natural Flavors), Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil (Soybean And Palm Oils, Mono-and Diglycerides), Milk With Vitamin D3, Butter (Pasteurized Cream, Salt), Soybean Oil, Raisins, Contains Less Than 2 % Of Each Of The Following: Egg Yolks, Yeast, Salt, Cinnamon.

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